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Climb your own Mt. Everest Dinner Lecture with Julie Lewis |
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Julie Lewis, founder of Mountain High ME, shared her experience with WIB participants on May 30 in the self-empowering and motivational tool of Power of Three concept, an easy, motivational practice of combining lifestyle balance of spiritual, mental, and physical health that women can do as part of our daily routine.
With a unique mixture of sports, outdoor adventure trips for women, and NLP coaching, Julie organizes outdoor adventure trips and trainings that stretched participating women’s physical ability and mental preparedness, to reach an inner balance, to re-energize their body, and to challenge themselves. She took us through some simple, yet powerful tools to show us how we can take ourselves out of our ordinary routine and to dare ourselves to dream doing what we have longed for doing in our life. Finally, we all practiced visualization as a mental technique that can help us imagine the details concerning realization of our dream.
By focusing our mental power on seeing and feeling the
details concerning a dream coming true, we were shown how to use the power
of thoughts and turn ourselves into a “MAD” woman, someone who Makes
A Difference, or an Everest woman who climbs her own Mt.
Everest. |
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Please click on a photo to see the original size |
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Venue:
Monday,
30th May
2011, 18:30 - 20:30 |
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